In Sri Lanka Ayurveda medicine is based on the country’s centuries old treasure trove of indigenous knowledge base, natural environment and cultural repertory. According to archeological evidence, human civilisation dates back 30,000 years. Cave men of that age domesticated many wild plant varieties and used them for food and medicines.
Mix content of pack little by little in 450 ml (3 cups) of water. Bring to a boil and keep on fire for 3 minutes while stirring continuously. Add salt to taste (Pepper if required) and serve hot.
