Herbs and spices, like basil, cilantro, and turmeric, enhance dishes with flavor and aroma. They are crucial in global cuisines and offer health benefits. Commonly used in cooking and traditional medicine, they elevate meals and promote well-being.
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(SKU: LS10007FA8) Fenugreek is an annual plant in the family Fabaceae. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent. Fenugreek is a unique herb that has long been used in alternative medicine.
Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in Breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control.
